Pooja Varma – Stellabrity of the Month
“Running is a privilege, never take it for granted.” I am Pooja Varma, a 45 year old homemaker. I am a mother of two young girls aged 20 and 16. My husband is a fitness enthusiast and he introduced me to the world of running. I started my journey as a runner in the...
Hydration improves alertness
Meet the ever energetic successful entrepreneur and a passionate biker who is also the co-founder of ZMCR. Dinesh single handedly grew his stature in the field of surgical instruments and winning over bids to establish his Royal Enfield dealerships. Zero Mile Riders...
Don’t be misled by what’s on the food label
Have you ever picked one grocery item over another just because of the health claims on the label? You bet! We all get drawn to anything that is labelled “healthy”, “fat-free”, “sugar-free” etc. We believe that nutrition facts...
Health and spirituality
Dada J P Vaswani shares timeless wisdom on the ‘Science of Health’, passed on to him by his master Sadhu Vaswani believed in the ancient saying: Shariram Brahma Mandiram. The human body is a temple of the Lord. It is the temple of the Spirit within; and therefore it...
