Shyam Lata – Stellabrity of the Month

Shyam Lata – Stellabrity of the Month

Shyam Lata, a CS with basic education completed in Australia, by choice decided to make a mark in the field of marathon. His impressive profile boasts of many achievements till date. Highlights below: Marathon and Ultra Marathon Runner Completed 46 Half Marathons, 29...
Pooja Varma – Stellabrity of the Month

Pooja Varma – Stellabrity of the Month

“Running is a privilege, never take it for granted.” I am Pooja Varma, a 45 year old homemaker. I am a mother of two young girls aged 20 and 16. My husband is a fitness enthusiast and he introduced me to the world of running. I started my journey as a runner in the...
Hydration improves alertness

Hydration improves alertness

Meet the ever energetic successful entrepreneur and a passionate biker who is also the co-founder of ZMCR. Dinesh single handedly grew his stature in the field of surgical instruments and winning over bids to establish his Royal Enfield dealerships. Zero Mile Riders...
Health and spirituality

Health and spirituality

Dada J P Vaswani shares timeless wisdom on the ‘Science of Health’, passed on to him by his master Sadhu Vaswani believed in the ancient saying: Shariram Brahma Mandiram. The human body is a temple of the Lord. It is the temple of the Spirit within; and therefore it...
Water Your Skin

Water Your Skin

Water holds the mirror to a healthy glow and beautiful skin – not just on the surface, but also deep within By Nandita Iyer Thales, the Greek philosopher, suggested that water was the material cause of all things – he wasn’t off the mark. Water...