Shyam Lata, a CS with basic education completed in Australia, by choice decided to make a mark in the field of marathon. His impressive profile boasts of many achievements till date. Highlights below: Marathon and Ultra Marathon Runner Completed 46 Half...

“Running is a privilege, never take it for granted.” I am Pooja Varma, a 45 year old homemaker. I am a mother of two young girls aged 20 and 16. My husband is a fitness enthusiast and he introduced me to the world of running. I started my journey as a...

Meet the ever energetic successful entrepreneur and a passionate biker who is also the co-founder of ZMCR. Dinesh single handedly grew his stature in the field of surgical instruments and winning over bids to establish his Royal Enfield dealerships. Zero...

Have you ever picked one grocery item over another just because of the health claims on the label? You bet! We all get drawn to anything that is labelled "healthy", "fat-free", "sugar-free" etc. We believe that nutrition facts printed on labels of packaged...

Dada J P Vaswani shares timeless wisdom on the ‘Science of Health’, passed on to him by his master Sadhu Vaswani believed in the ancient saying: Shariram Brahma Mandiram. The human body is a temple of the Lord. It is the temple of the Spirit within; and...

Water holds the mirror to a healthy glow and beautiful skin - not just on the surface, but also deep within By Nandita Iyer Thales, the Greek philosopher, suggested that water was the material cause of all things - he wasn't off the mark. Water comprises...

Water is critical to maintaining health and wellbeing. Every physiological function depends on it and lack of it can lead to serious illness By Manoj Khatri In its essentiality to life, water is considered second only to oxygen. We reckon it's as important...

ITM Run 2017, the 2nd edition of the highly successful event that was flagged off in 2016 saw it’s another edition becoming successful on Sept 24, 2017. The event was Organized by the prestigious Institute of Technology and Management (ITM) which attracted...

The non-competitive, fun run, held on September 10, 2017, in Nerul, Navi Mumbai, served its purpose impeccably. That of creating general awareness of the importance of being ultimately fit and healthy through the simplest exercises of them all – running!...