Palm Beach Road Run

Palm Beach Road Run

The non-competitive, fun run, held on September 10, 2017, in Nerul, Navi Mumbai, served its purpose impeccably. That of creating general awareness of the importance of being ultimately fit and healthy through the simplest exercises of them all – running! The event had...
ARJUN VIRDI – THE MARATHON MAN

ARJUN VIRDI – THE MARATHON MAN

Arjun Virdi’s Take on Hydration “Hydration is something which should not be taken lightly, especially when you are into a fitness regimen. You have to reach the right balance in all aspects and components of nutritional intakes that are necessary for meeting the...