Irresistible Family Offer. Valid till 31 July 2020
FREE eBook. Gateway to a Complementary offer you and your family will love. Double Bonanza awaits you. Tryst with your weight begins, now. Get ready for the disruptive thinking to boost your self-esteem while you address your "weighty" issues. Mind it. "Weighty"...
Lockdown Marathon
Introducing 1st Digital Recreational Sport in India - Weight Loss Marathon. A Lockdown version has been launched which offers you value for money and your time to maintain ideal weight, the fun way 30 Days to compete with oneself Participants Organic Mix...
Shyam Lata – Stellabrity of the Month
Shyam Lata, a CS with basic education completed in Australia, by choice decided to make a mark in the field of marathon. His impressive profile boasts of many achievements till date. Highlights below: Marathon and Ultra Marathon Runner Completed 46 Half...
Pooja Varma – Stellabrity of the Month
“Running is a privilege, never take it for granted.” I am Pooja Varma, a 45 year old homemaker. I am a mother of two young girls aged 20 and 16. My husband is a fitness enthusiast and he introduced me to the world of running. I started my journey as a...
Hydration improves alertness
Meet the ever energetic successful entrepreneur and a passionate biker who is also the co-founder of ZMCR. Dinesh single handedly grew his stature in the field of surgical instruments and winning over bids to establish his Royal Enfield dealerships. Zero...
Super fun ways to get your kids to exercise
Children always need undivided attention. It can be quite tricky to fit in an exercising routine when you have them around. Here are few things you can do to overcome this challenge and have fun in the process. You are your child’s first and foremost role...
Don’t be misled by what’s on the food label
Have you ever picked one grocery item over another just because of the health claims on the label? You bet! We all get drawn to anything that is labelled "healthy", "fat-free", "sugar-free" etc. We believe that nutrition facts printed on labels of packaged...
Health and spirituality
Dada J P Vaswani shares timeless wisdom on the ‘Science of Health’, passed on to him by his master Sadhu Vaswani believed in the ancient saying: Shariram Brahma Mandiram. The human body is a temple of the Lord. It is the temple of the Spirit within; and...
Water Your Skin
Water holds the mirror to a healthy glow and beautiful skin - not just on the surface, but also deep within By Nandita Iyer Thales, the Greek philosopher, suggested that water was the material cause of all things - he wasn't off the mark. Water comprises...
Water is the soul of health
Water is critical to maintaining health and wellbeing. Every physiological function depends on it and lack of it can lead to serious illness By Manoj Khatri In its essentiality to life, water is considered second only to oxygen. We reckon it's as important...
